One-to-One Yoga

Would you like my support?

Contact me for more information and to check availability. I will try to find a time session that works for you.

Inclusive and nurturing support for you

Private Yoga Sessions

1-2-1 yoga sessions that are tailored to exactly what you want from your time on the mat. I have experience in working with women at all stages of life, particularly pre and postnatally,  including women needing support with fertility issues or menopause. I also have a special interest in helping women with anxiety and grief.

We practice together in my lovely garden studio in Woolston.

​”Ani has a calm and gentle aura and always tailors her practices to meet exactly what you need at any particular time. I cannot recommend her highly enough. She is one in a million.” Clare

“I am having private sessions with Ani following some health issues and surgery and they are helping so much with my recovery, both physically and mentally. The sessions are completely tailored to your needs and the studio is a lovely tranquil space.” Emily

Sessions cost £50 an hour. ​

Contact me for more information.

Yoga for Birth

These are focused 2 hour sessions for you and your birth partner(s) to help you translate what you have learnt from your own yoga practice (either with me or elsewhere) into labour. We explore positions for labour and birth, and how your birth partner(s) can support you both physically and emotionally. We practice breathing techniques that you can use during labour, and think about how your birth partner(s) can help cue you into those on the big day! These sessions can also include pain relieving touch teaching (massage and holds), aromatherapy for labour, and birth plan planning. As with everything I offer, the session will be totally personalised to what you (and your birth partner(s) need. If you are planning a home birth then this session can come to you! I am happy to work with doulas as well. 

“My partner and I booked a birth prep session with Ani in preparation for a home birth with our third baby. Having had a difficult labour in a previous pregnancy my partner and I were increasingly anxious towards the end of my pregnancy about the labour. Booking a birth prep session with Ani was the best decision we could of made. She tailored the session to us individually and came to the house to talk us through our home birth. By the end of the session we both felt reassured and much more prepared for the big day. We can not recommend Ani highly enough!“

Sessions cost £95 for you and your birth partner(s). 

Contact me for more information.