Helping you to blossom
Nurturing, tailored yoga classes and hypnotherapy
in Southampton
Natal Hypnotherapy
I offer individually tailored Natal Hypnotherapy sessions for you and your birth partner(s). Read more here about Natal Hypnotherapy and how I can help you to have a smoother birth.
One-to-One Yoga
I offer 1-2-1 yoga sessions that are tailored to exactly what you want and need from your time on the mat. Sessions can include hands on adjusts and body work.
I also offer Yoga for Birth sessions for you and your birth partner(s), to help you to plan for birth. If you are having a home birth then this session can come to you!
About Ani
I trained with the leading UK provider of yoga specialising in pregnancy and post-natal yoga. I am also a qualified Natal Hypnotherapy practitioner.
My mission is to support you through pregnancy, birth, and beyond, with a specialist interest in helping those through anxiety and trauma related journeys.
Click here for more about me and how I can support you.
Would you like my support?
Contact me for more information and to check availability.
appletreeyoga.net 